Water | 6.94g |
Energy | 339.0kcal |
Energy | 1418.0kJ |
Protein | 44.95g |
Total lipid (fat) | 2.39g |
Ash | 5.58g |
Carbohydrate, by difference | 40.14g |
Calcium, Ca | 244.0mg |
Iron, Fe | 13.7mg |
Magnesium, Mg | 306.0mg |
Phosphorus, P | 701.0mg |
Potassium, K | 2490.0mg |
Sodium, Na | 3.0mg |
Zinc, Zn | 5.06mg |
Copper, Cu | 2.0mg |
Manganese, Mn | 3.8mg |
Selenium, Se | 3.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.691mg |
Riboflavin | 0.251mg |
Niacin | 2.587mg |
Pantothenic acid | 1.976mg |
Vitamin B-6 | 0.569mg |
Folate, total | 303.0??g |
Folic acid | 0.0??g |
Folate, food | 303.0??g |
Folate, DFE | 303.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 40.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.268g |
14:0 | 0.005g |
16:0 | 0.196g |
18:0 | 0.066g |
Fatty acids, total monounsaturated | 0.409g |
16:1 undifferentiated | 0.005g |
18:1 undifferentiated | 0.404g |
Fatty acids, total polyunsaturated | 1.045g |
18:2 undifferentiated | 0.921g |
18:3 undifferentiated | 0.123g |
Cholesterol | 0.0mg |
Tryptophan | 0.653g |
Threonine | 1.952g |
Isoleucine | 2.18g |
Leucine | 3.66g |
Lysine | 2.991g |
Methionine | 0.606g |
Cystine | 0.724g |
Phenylalanine | 2.346g |
Tyrosine | 1.7g |
Valine | 2.243g |
Arginine | 3.487g |
Histidine | 1.212g |
Alanine | 2.117g |
Aspartic acid | 5.651g |
Glutamic acid | 8.705g |
Glycine | 2.078g |
Proline | 2.629g |
Serine | 2.605g |